Family Posture Wellness – 7PM on Wed., April 4 in Meeting Room B – Posture building begins when we are children…and never stops. Regardless of age, our posture reveals the first signs to certain health problems long before other more noticeable symptoms occur. Find out what these signs are and how they can adversely affect every stage of our lives, but more importantly, learn how to fight back. This seminar is presented by Dr. Philip Moscatel.
70 Meals One Trip to the Store – 7PM on Thurs., April 5 in Meeting Room A -Cookbook author Kelly Donlea will demonstrate how buying “smart” ingredients leads to buying less, saving money, and having greater success at dinnertime night after night. She will show us how to make three different dishes from one bag of groceries, as well as offer tips on how to avoid a last-minute run to the grocery store for a forgotten item. Food Samples will be given out!
Drop in or Register by calling 630-685-4176 or online at http://www.fountaindale.org You do not need a library card to register.
Maureen G.
Filed under: Consumer Issues, Cooking, Events, exercise, Families, Food, Grocery, health, Uncategorized
